The hidden benefits of AWE.Have you ever experienced a moment of pure wonder and amazement? Something so captivating, it left you feeling small and insignificant yet at the
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Is sleep the secret to a happy life?
Do you struggle falling asleep? Keep waking up at night or wake up feeling exhausted? You are not alone. More than 30% of Swedes experience sleeping problems (Statista
Hållning – Mer än ögat kan se
Hur mycket betyder kroppshållning för dig? Har du tänkt över det? Tänker du på din hållning när du ska på jobbintervju eller när du ska på en "date"?
What is stress?
Stress can be defined as the information that our nervous system has to deal with. Stress is not just being busy at work, but all information. It can come